Deep Breathing Exercises Flashcards
₹250.00 ₹250.00
For : Children and Students
Curriculum : Behavioral Modification/ Social and emotional skills/Special Education
User’s Engagement : Printables
Application : School, Home Schooling, Special Schools, Counseling Centers, Psychotherapy, Behavioral Therapy, Open Schooling
Subjects : Social Emotional Ethical & Logical Learning (NGN SEEL), English Language, Life skills
Skills : Self Awareness
Grade : K- 8
Age : 5- 13 Years
Resource Type : Flashcards, Digital download
Language : English
Delivery Format : PDF
Description
NGN Learning’s Deep Breathing Flashcards for Anxiety
Help children manage anxiety with NGN Learning’s Deep Breathing Flashcards! Featuring fun exercises like Bear Breathing, Bunny Breathing, Rainbow Breath, and Figure 8 Breathing, these flashcards make learning calming techniques enjoyable and easy.
Features:
1. Variety of Breathing Techniques: Includes Bear Breathing, Bunny Breathing, Rainbow Breath, Figure 8 Breathing, and more.
2.Colorful and Engaging Designs: Each card is beautifully illustrated to capture children’s attention and make learning fun.
3.Easy-to-Follow Instructions: Simple step-by-step guides on each card help children learn and practice each breathing technique independently.
Benefits:
1.Teaches children effective techniques to calm their minds and bodies, reducing feelings of anxiety and stress.
2. Regular practice of deep breathing can help improve children’s focus and concentration in school and other activities.
3. Helps children understand and manage their emotions, leading to better emotional regulation and resilience.
4. Encourages mindfulness and relaxation, contributing to overall mental and emotional well-being.
Introduce your children to the power of deep breathing with NGN Learning’s Deep Breathing Flashcards for Anxiety. These cards are an excellent resource for parents and teachers looking to support children’s mental and emotional health in a fun and interactive way. Order now and watch your children discover the joy of calmness and relaxation!
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