Emotional regulation Flashcard

Description

NGN Learning’s Purpose of Emotional Regulation Flashcards are designed to help students recognize their emotional states and effectively apply coping strategies.

These flashcards guide students through the Zones of Regulation, providing practical tools for managing emotions and fostering emotional well-being.

Features:

Zones of Regulation: Each flashcard introduces the Zones of Regulation, explaining the associated emotions and appropriate coping strategies.
Coping Techniques: Demonstrates practical methods for managing emotions in each zone.
Daily Application: Encourages discussion on applying these techniques in everyday situations to enhance emotional regulation.

Benefits:

Recognize Emotions: Helps students identify their emotional states and understand the Zones of Regulation.
Effective Coping: Provides actionable strategies for managing emotions and improving emotional balance.
Enhanced Well-being: Supports students in reflecting on and integrating emotional regulation practices into their daily routines.

Empower your students with NGN Learning’s Purpose of Emotional Regulation Flashcards to develop essential skills for emotional awareness and effective coping.