Stress Management for Teens: Managing Pressure & Finding Balance

Stress Management for Teens: Managing Pressure & Finding Balance

₹149.00 ₹149.00

Curriculum : Mainsteam and  General Education

User’s Engagement : Printables and Virtual Sessions

Application : Home Schooling, Self-Paced Learners, Tutors, Open Schooling

Subjects : – NGN SEEL(Social Emotional Ethical and Logical Learning)

Skills : Emotions and Identity, Managing Stress, Self Management, Healthy Coping Techniques.

Age : 12 to 14+ years

Resources Type : Worksheets, Virtual Sessions, Tools, Concept Teaching

Language : Printables : English
Sessions: English, Hindi, Kannada, Tamil and Malayalam

Delivery Format : PDF and Online Sessions

Number of Sessions : 12 Sessions

Duration: 30 to 45 Minutes Per class

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Description

Empower teens to conquer stress with NGN Learning’s Stress Management Kit, designed specifically for adolescents facing the challenges of modern life.

? Explore 12 interactive sessions focusing on stress awareness, coping strategies, and resilience building.

? Engage in mindfulness practices, relaxation techniques, and goal-setting sessions for effective stress management.

? Enjoy creative activities such as art therapy, journaling, and stress-reducing exercises to promote emotional well-being.

? Access a comprehensive guide with practical tips, stress-relief tools, and resources for ongoing support.

?‍?‍? Encourage peer support and collaboration through group discussions and teamwork activities.

? Equip teens with essential skills to navigate stress, boost confidence, and thrive in their daily lives.

? Join NGN Learning and empower teens to lead a balanced and resilient life!

Here’s What You Get

– Online Sessions
– Practice Printables/Downloadables
– Regular Parents Teachers Meetings
– Dashboard Login(If required)

Additional information

Enrollment options

12-15, Book your trial session

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