Stress Management Therapeutic Card

Description

Empower children to manage stress with NGN Learning’s Stress Management Therapeutic Cards.

Designed for psychologists, counselors, and teachers, these cards offer practical strategies to help children develop healthy coping mechanisms.

Key Features:

Rainbow Breathing: A fun, colorful deep-breathing technique using rainbow visualization.
Gratitude Journaling: Encourages focusing on positivity through journaling.
Positive Affirmations: Builds self-esteem and reduces stress with encouraging statements.
Progressive Muscle Relaxation: Teaches relaxation by tensing and releasing muscle groups.
Stress Solutions Worksheet: A CBT tool to identify stressors and develop coping strategies.
Color My Calm Worksheet: A mindfulness coloring activity for relaxation and focus.

Benefits:

Enhances emotional regulation and stress management.
Promotes self-awareness and understanding of personal stressors.
Builds resilience through effective coping strategies.
Engages children with colorful, interactive tools.
Versatile for individual or group use in various settings.

Transform how children understand and manage stress with NGN Learning’s Stress Management Therapeutic Cards.

Order now to equip them with essential stress management tools.